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Category Archives: Beauty and Health & Lifestyle

How long do menopause symptoms last?

Between the ages of 45 and 55, what every woman starts to worry about is the change into menopause. Menopause means the permanent cessation of menstruation due to the end of the functioning of the ovaries. It is a natural time of change for every

Easily digestible foods that nourish the digestive system

A feeling of fullness or indigestion is a symptom that can occur either during or after a meal. There are many causes of indigestion, whether it’s eating habits or types of food that may not be suitable for your health. Indigestion is something that should

Sushi rice is rich in nutrients.

Sushi is a Japanese rice ball make from seaweed, rolled inside Japanese rice, raw or cook fish, and vegetables. It is usually serve with soy sauce, wasabi, and pickled ginger. Sushi has been a popular food in Japan since the 7th century. Cleaned fish is presse

Washing your face ‘too much’ is not good for your skin. 

Most people with acne, whether it is inflam acne, blackheads, pustules, or oily skin, tend to wash their faces frequently because they understand that having clean skin may help improve acne symptoms. But in fact, washing your face frequently may make acne symptoms worse because

Good reasons to eat soybeans

Soybeans are grains that are rich in all 5 nutritional groups. They can be process into many different things, such as soy milk or soybean milk, soybean oil, tofu, vegetable protein and soybean flour. It is a complete food and drink. It is also full

Hair mask recipe help strengthen hair

Hair mask recipe may be another way to help care for beautiful, Not only is it a safe and effective natural solution, healthy hair. It may help strengthen hair, make hair soft, repair damaged hair, accelerate hair growth, solve the problem of dry, rough hair,

Celery with 6 full benefits

Celery: stems are rather large and plump, with long green leaf stalks and a slightly pungent smell. It can be use in a variety of dishes, both stir-fried and boiled, but the method that is currently very popular is celery juice. Which can be blend

Where on the body should men spray perfume?

Anyone who has encountered the problem of spraying perfume and it not lasting, after just a few hours the scent fades, causing some people to carry the whole bottle to boost their confidence often. Everyone has the same pulse points, but the points for spraying

What should you eat to help reduce acne?

What to eat to cure acne? will introduce you to eating tips that will help acne heal faster, or acne-reducing foods, acne-fighting foods, what to eat to help prevent acne. Because choosing good food not only makes us healthy, it also helps to make our skin