Between the ages of 45 and 55, what every woman starts to worry about is the change into menopause. Menopause means the permanent cessation of menstruation due to the end of the functioning of the ovaries. It is a natural time of change for every woman. Generally, menopause is diagnosed when there is no menstruation for at least 12 months.
Menopause typically begins between the ages of 45 and 55 and typically lasts for about seven years, although it can last as long as 14. The length of time depends on a number of lifestyle factors, including smoking, stress, age at menopause, ethnicity, and more. As you approach menopause, your production of estrogen and progesterone, two hormones make by your ovaries, changes.
When entering menopause, the amount of female hormones in the body will decrease significantly. Along with the increasing age factor เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย, women of this age experience physical and mental changes. It is that there is an increased incidence and risk of various diseases.
Symptoms of menopause
Changing moods: Some women may experience mood swings, such as mood swings, irritability, and feeling tired all the time. These symptoms can vary, and some women may experience very intense mood swings and emotions.
Skin changes: Lack of female hormones is a factor accelerating aging, causing the deterioration of the skin system, including slow cell division, degeneration of connective tissue and collagen, causing the skin to become thin and lose elasticity, resulting in dry skin, itching, sensitivity and sagging.
Bone and joint pain: Hormonal changes associated with menopause can lead to decreased bone density and joint pain, which may increase your risk of conditions such as osteoporosis.
Hot flashes and night sweats: Hot flashes mean a feeling of hot flushes in the upper part of the body such as the face, neck, chest, each time the symptoms last no more than 3-4 minutes and then the symptoms improve. The symptoms tend to be worse at night. There may be a feeling of hot flushes to the point of sweating a lot at night. Hot flashes are a common condition, affecting 20-50 percent of people. The symptoms tend to improve after menopause for 2 years or more. It is caused by the level of female hormones decreasing from the original high level.
Cannot sleep: It is a common symptom during menopause, caused by hormonal fluctuations, especially lower levels of estrogen, which can make it harder to sleep.
Urinary and reproductive system symptoms: The vaginal and urethral mucosa are tissues that are directly affected by the lack of female hormones, causing the following symptoms:
- Vaginal dryness, itching, irritation, or burning sensation in the genitals and vagina.
- Decreased sexual feeling, decreased secretions during sexual activity, causing pain during intercourse.
- Painful urination, frequent urination, inability to hold urine, frequent urinary tract infections
Heart palpitations: Hormonal changes can affect your cardiovascular system, leading to irregular heartbeats or palpitations. Although they are usually harmless, palpitations can be worrying.