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Sushi rice is rich in nutrients.

Sushi is a Japanese rice ball make from seaweed, rolled inside Japanese rice, raw or cook fish, and vegetables. It is usually serve with soy sauce, wasabi, and pickled ginger. Sushi has been a popular food in Japan since the 7th century. Cleaned fish is presse

Good reasons to eat soybeans

Soybeans are grains that are rich in all 5 nutritional groups. They can be process into many different things, such as soy milk or soybean milk, soybean oil, tofu, vegetable protein and soybean flour. It is a complete food and drink. It is also full

Celery with 6 full benefits

Celery: stems are rather large and plump, with long green leaf stalks and a slightly pungent smell. It can be use in a variety of dishes, both stir-fried and boiled, but the method that is currently very popular is celery juice. Which can be blend